What is a Health & Wellness Coach?

There is no single answer to this because we are all, coaches & clients, so unique.  You are the only one who lives in there and has the innate wisdom and intuition  for what you need and what works. A good coach puts you in the drivers seat of identifying, analyzing and creating desired change in your life.  Clients seek coaching for weight, sleep, fatigue, exercise, disease prevention and stress as well as relationships, work/life balance, parenting, and handling life's little events.

Let's meet in San Clemente

Discover this unique blend of life coaching rooted in functional health . You can schedule a free 20 minute discovery session and decide if Kim is a good match for you.  Schedule a single session and let's lay it out, brainstorm, set goals and get started.  Come back when you need for an update or for a next step.  See coaching packages for for pre-paid sessions at a discount.  One week of email/text support is included with all sessions.

Let's meet Online

Not in the San Clemente area (or don't want to come downtown)?  No problem, Kim has clients worldwide!  Expanded scheduling to accommodate your timezone with the same in-person like authentic, encouraging, creative, honest service.                 

Coaching Packages

It is normal for the coaching process to happen 3-6 months at a time. Buy a coaching package at a discount to get started and then by the month to meet your needs.  Packages include one month of  email/text support.

HIPAA-compliant sessions

Healthie

The Healthie platform is a full- featured HIPAA compliant platform for you to communicate with Kim in a completely confident way and include your health care provider if you choose.  It provides private messaging, in-office/phone or video appointment scheduling,  an app that lets you take photos of your meals and enter your weight, blood pressure, blood sugar, workouts, triggers, sleep and so much more. 

Book all your sessions on Healthie

You can book discovery sessions, individual session and buy packages all in one place.   All at no additional charge to you!  

 'The Healthie app on my phone is like having Kim in my back pocket at all times.  I can travel and live life knowing the support for the goals I am working on is at my fingertips"                            Stephanie, client since 2017